Lynne Jacobs, C-IAYT, E-RYT-500
Lynne is gifted in her ability to meet students where they are and make yoga accessible to everyone. She works with a wide range of students from all ages and abilities in a thriving private yoga therapy practice and group classes. Knowing that students come to yoga in different phases of life, Lynne encourages students to listen to their own body, adapt the postures to their unique body, play with their limits without exceeding them, and have compassionate self-observation. Her teachings integrate mindfulness, meditation, and sensory awareness enabling students to find a greater understanding and awareness of themselves both on and off the mat. Lynne began her yoga practice in 2000 and is a certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT) and is also a E-RYT- 500hr instructor with Yoga Alliance. Along with her formal yoga training, Lynne is a student and practitioner of somatic movement therapy, and mindfulness meditation. She aims to provide a nurturing space where students can cultivate greater sense of awareness, resiliency, and a deeper understanding of oneself.